What's a reiki session like?

Updated: Jul 11

Preparing for your session:

As I mentioned in my previous article What is Energy Healing?, it’s beneficial to every person embarking on their own healing journey to have some idea of what they’d like to accomplish, even if it’s the shapeless and lumpy inward cry to feel better or have more life energy. We know the simple act of writing down our goals, or even sharing them with a friend, increases the likelihood of our actually accomplishing them. Sometimes vocalizing your own needs is the hardest part of taking care of you. You’ll get the most out of your session if you spend at least a few minutes thinking about what you’d like to heal or boost before your appointment, whether it’s in the car driving to your practitioner or waiting for a distance session to begin over the phone.